Curious about hypnotherapy? Here are some Frequently Asked Questions and Answers to provide some insight! If you have other questions not covered here, please feel free to contact me.
What is hypnosis?
Hypnosis is a treatment intervention that involves inducing the client into a relaxed, suggestible state and then offering post-hypnotic suggestions for relief of symptoms. It uses the hypnotic trance—the simple shifting back and forth between the conscious and subconscious mind, a natural process that occurs every day—in order to create this relaxed, suggestible state.
What is hypnotherapy?
Hypnotherapy is the practice of psychotherapy with a client who is in the hypnotic altered state of consciousness. Hypnotherapy is a powerful way to access the source of distress, like depression and anxiety, and for people to reconnect with dissociated emotions and disowned parts of themselves. Hypnotherapy helps therapists and clients get closer to the source of a client’s issues by opening the doorway to their subconscious mind.
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